Thai massage therapy is an ancient practice that combines the benefits of traditional massage and yoga. For millennia, the physical and mental health benefits of Thai massage have helped countless patients achieve a higher state of wellness and improved quality of life. If you’re interested in utilizing Thai massage to treat chronic pain, then read on. This guide contains a broad overview of Thai massage techniques and the many benefits that this type of massage has to offer. What Is Thai Massage? Brought to the West in the 1990s, Thai massage is a therapeutic style of massage unlike any oth

What is Thai massage?
Like many types of massage therapy, the origins of Thai massage are shrouded in mystery. Traditionally, Thai massage is performed by professional masseurs who enter the customer’s home. There they first apply pressure to specific points on the body, then use their expertise in multiple types of massage techniques to ensure that the customer feels 100% relaxed before leaving the room. Thai massage is often employed to treat physical ailments, although the healing mechanisms behind the technique have been questioned. Some feel that there are simply several factors at play, but it’s also widely known that many masseurs regularly insert their thumbs into the clients’ nether regions in order to unlock tension and prepare the body for more aggressive massages.

Benefits of Thai massage
By combining traditional massage and yoga, the Thai style of massage has a multitude of health benefits. Thai massage is perfect for getting rid of your chronic pain. Each of the several techniques used in Thai massage produces its own unique effects. Some of these include: Inflammation and soreness Asymmetrical blood flow Mobility, flexibility, and strength Compression and targeted pressure Dynamic range of motion Muscle tension and tenseness Moving and positioning Traditional massage methods, like hot stone massage and cupping, are known for targeting specific areas. This can lead to even deeper penetration of the muscles, since the therapist’s hands are not doing much work.

Techniques
Thai massage incorporates a deep, relaxing reclining position, forgoing the typical standing and sitting positions of other massage treatments. Here’s how Thai massage works: you lie face down on a special massage table, with a heated bamboo mat placed beneath your hips and feet. Your massage therapist will gently knead the muscles of your back, shoulders, neck, and arms while softly brushing your skin with his or her fingertips. The leg massage, also called the Ho Kra Moon Massage, is even more thorough. Using the same tools as the back massage, the therapist will massage your legs and feet as well as your calves, ankles, and shins. The “halo” massage on your head is typically a mix of the earlier exercises and massage, with additional rubbing and kneading of your scalp.

How Thai massage helps various diseases
How to get into Thai massage Why do you need a certified Thai masseuse to give you the best Thai massage? What is the difference between Thai massage, prenatal massage, and therapeutic massage? What is the process of obtaining a Thai massage certification? How to begin to experience the many benefits that a Thai massage session has to offer? 1. What Is Thai Massage? A Thai massage involves several techniques that use direct pressure and force to attain an exceptional level of muscle relaxation. The objective is to elevate your body’s nervous system to a natural state, one that lets the body effectively heal and renew itself. Traditional Thai massage, as the name suggests, was originally practiced by Thai women for health and general wellness purposes.

Conclusion
It’s no surprise that traditional massage therapy is enjoying something of a renaissance in the Western world. Whether you’re experiencing physical pain or mental distress, there’s nothing quite like a traditional massage to ease the tension and stress away.